Answers to Homework Sheet

Answers from the online quiz are:

1. Why do you need fibre?
1. To help your digestive system stay healthy    
2. Which foods should make up most of your diet?
1. Vegetables, fruit & carbohydrates
3. Which of these foods should you eat to help you grow?
1. Meat   
4. Which of the following is not a dairy product?
1. Chicken
5. How many portions of fruit and vegetables should you eat each day?
1. 5
6. Which type of food gives you energy?
1. Carbohydrate
7. Which of the following is a very rich source of energy and helps your body absorb vitamins?
1. Fat
8. Which foods should you only eat as a treat?
1. Fried, fatty foods & sweets

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